Raise your hand if you have been in a diet? Now tell the truth, I know that I have and not just once in my life. I know how hard it truly is to be on a diet and to be a busy working mom, dad or student makes it even tougher.
Weight Watchers knows how hard it is as well and that is why they continue to roll out new and delicious products. I for one am no stranger to Smart Ones products and think my favorite meal is the Sante Fe Style Rice & Beans. I love the pre-built in portion control that these meals offer and that most can be prepared in minutes. I wouldn’t call them a homecooked meal but I do think they work great when time is running short.
I will be the first to admit that when time is running short you can find me in the drive through or pile Hugh with un-filling granola bars and cookies for a quick dinner. Grabbing a smart one from the freezer would be just as fast and leave me more satisfied for longer.
So for the busy women on the go I would recommend Weight Watcher Smart Ones to keep you feeling satisfied and your waistline in tact.
Smart Ones are available in the following categories Smart Beginnings, Smart Anytime, Classic Favorites, Smart Creations, Satisfying Slections and Smart Delights. Turkey Bacon Melt Quesadilla, Angel Hair Marinara, Chicken in Spicy Peanut Sauce and Chocolate Chip Cookie Dough Sundae to name a few of their delicious meals.
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Drinking lots of water and fruits.
My favorite tip is to drink a glass of water before every movie and keep lots of celery and carrots on hand as quick snacks. Thanks for the giveaway.
Everything in moderation, with LOTS of water!
My tip is to weight yourself each day. I do this and I can see right away if I need to cut down a bit on what I am eating for the day before I gain too much.
My favorite is to eat a lot more fruits and vegetables!
Don’t do any crazy diets…the second you stop following them you will gain all of the weight back. Portion control/lifestyle changes is the way to go
Do not skip breakfast….and eat small protein rich snacks throughout the day so you don’t find yourself STARVING and tempted to snack on bad stuff.
My favorite diet tip is to always carry a healthy snack. I know that if I don’t, I’m way more likely to line up in the drive-through to get my fix!
Walk at least 30 minutes 5 – 6 times per week.
janetfaye (at) gmail (dot) com
I agree with Danielle. That would be my tip as well.
I like to drink water rather than soda when I am out to dinner
My favorite weight loss tip is to drink plenty of water.
My favorite diet tip is not to cut anything out totally. You can still indulge, just have smaller portions.