Do you know how much fiber you are incorporating into your diet? I know I don’t but am sure that I am not getting the recommended amount of 25-38 grams. I can bet that I am closer to the 15 grams that the Average American consumes. What’s amazing is that incorporating fiber into your diet can be effortless and definitely delicious, with Fiber One cereals offering at least 30 percent of the Daily Value per serving. (Some Fiber One cereals offer more than 50 percent!) Fiber One Original® and flavored varieties like Honey Clusters®, Raisin Bran Clusters®, Caramel Delight®, and Shredded Wheat®, make fiber taste good and help to give people a jumpstart on their fiber intake each day. A recent nutrition review* concludes that eating fiber is associated with reduced risks of cardiovascular disease, obesity and diabetes. In addition, fiber helps you feel satisfied, which makes it easier to stick to your diet and lose weight without feeling as hungry. Outlined below are intriguing statistics from a recent survey** that over 1,000 bloggers took part in:
My family and I were recently sent all five flavors to try. Fiber One offers some great kid friendly flavors which is an added bonus because vegetables among my husband and oldest child…well they are lacking and that is putting it mildly. Fiber One is a perfect option for all of us to up our fiber intake as cereal is a large part of our mornings. Three hot meals a day is tough to keep up with and so breakfast is the one that I choose to serve quickly. The new caramel delight is a favorite of Coulter’s and my new fave is Honey Clusters with a few freeze dried strawberries thrown in. To my surprise Cory loved the Raisin Bran Clusters. I thought for sure he would share my taste preference but he never ceases to surprise me.
If you and your family would like to stay up to date on all of Fiber One’s happenings you can follow them on Facebook and also check out their great on-line community for great information on healthy living and additional ways to incorporate fiber into your diet.
If you would like to try any of the great options from Fiber Choice you can save $0.75 by printing this downloadable coupon.
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Fiber One Cereal Review & Giveaway – CLOSED
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Fiber One cereals can be purchased at most local grocery stores.
6 COMMENTS
lisa
14 years agoI follow on twitter
@springfling60
and FB
lisa jorgenson kay
Yep the form was not working to well
I hope this helps
Thank You
lmkay630@gmail.com
Cindy M
14 years agoI follow you on Twitter and my Twitter name is foodhistorian- form did not ask for twitter name.
FB name is Cindy Merrill
writer61@yahoo.com
cpage2323
14 years agomy fb name is tina wofford page twitter name @trixie420247
gfc cpage2323
trixie420247 at yahoo dot com
Erin E
14 years agoThank you for the lovely giveaway.
sewmuchstuff at ymail dot com
Little Miss Sunshine
14 years agoDefinitely a fan of the form! It's a little awkward to use though, since it doesn't have a vertical scrollbar. I had to highlight text to get to the bottom.
P.S. My fb name is Missy S. The form didn't ask…
Gloria Walshver
14 years agoLike GiveawayBlogdom on Facebook.
GloriaDeal@aol.com