Did you spend your youth outside, bike riding, playing ball games with your friends in the park or even walking your family’s much-loved dog? Chances are that your own kids have a sedentary lifestyle than you did as a child. Changes in our diets and the rise of technology and gadgets could be making your children less active, and even overweight if you aren’t careful. There’s no reason to panic though, even if your kids aren’t truly interested in sports. However, by making a few subtle changes you can ensure that even the biggest of couch potatoes feels like they want to get up and active into next year and beyond.
Teach your kids about sports
As obvious as it might sound, you need to start by teaching your kids about sports and why they are important. You can emphasize that sports aren’t only a great, fun way to meet people and to make new friends, but you should also educate your kids about why they need to get their body active. Remember not to overdo it – as your kids will soon lose interest or get put off if they feel like they are being forced into doing something. Use some careful coaching, and make sure to express an interest if they are interested in an activity of their own accord.
Take them to see a game
There’s nothing quite like taking your kids to the stadium to experience a game first hand. Not only will they enjoy seeing their idols, or watching some high-quality sports, but it’s also a good way for you to take time to bond with your children and discuss tactics and teams. Sites such as Ticket Sales offer a range of tickets for fixtures, including NBA tickets. Meaning that there’s no reason why your kids can’t enjoy a ball game or seeing their first ever soccer match.
Choose the right sport for your kids
Each and every child is different and unique, so don’t make your kids take up a sport unless it is of interest, and complements their physique. Choosing the perfect sport for your children takes time and depends on your kids’ personality types too. Some children love the thrill of team sports, while more independent individuals may prefer sports such as swimming or tennis where they can play and compete solo. It’s worth bearing in mind that what works for one child may not work for the other siblings. So, be flexible, and help your kids make their own decisions.
Once your kids are into sports, you may even regret having to give up all your weekends for practices and games! However, that’s just part of being a sport supporting Mom or Dad. So, if your kids decide to get active, and make it onto the team, then enjoy spending time supporting them from the sidelines. They’ve made a decision that will shape the rest of their lives for the better, while keeping them happier and healthier at the same time.
