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4 Low Calorie Alternatives for Your Favorite Foods


When it comes to being healthy and actually losing weight, calories are what make or break our goals. If we eat too many and we don’t do enough activity to consume them we’ll gain weight. A lot of the foods we eat are packed with tons of calories, and these are the culprits for us getting frustrated that our diets aren’t working. In order to actually reduce our calorie intake, we have to eat more low calorie food and that usually comes in the form of vegetables, but there are actually so … [Read more...]



Injuries at Work and What to do

Since 1970, the Occupational Safety and Health Act (OSH) has strived to make the nation’s places of work safe. According to statistics from the Department of Labor, the number of people who have died in the work has fallen by 50%, and work-related injuries and illnesses are down by 40% since its introduction. If you have an accident at work, it is important that you follow the steps below. You may feel that you are lucky to have escaped with minor injuries, and just want to get on with … [Read more...]


3 Steps To Living A Healthy Lifestyle

Living a healthy lifestyle isn’t always an easy feat when you’re busy with work and managing a home and family life. You not only need to spend time educating yourself on steps you can be taking to better care for your health and wellbeing, but you also have to make these suggestions a daily priority if you want to succeed. You’ll feel better overall and won’t be as stressed out or anxious when you’re taking care of yourself and putting your needs first. Learn more about what you can be … [Read more...]


10 Ways to Improve Your Budget This New Year

As this New Year approaches, it’s time to get out that handy dandy budget. Man, budgeting isn’t always fun because you have all of those lovely numbers to deal with. If you need some help improving your budget this year, here are some great tips to keep in mind. Increase your income- Most budgeting issues occur when there is not enough money to cover all of the budgeting needs. You can fix this by finding a way to increase your income. If there is a will, there is a way! Lessen the … [Read more...]


Family Movie Night- The Jungle Book

Setting aside a once or twice a month movie night for your entire family to enjoy together is fun, builds a close bond, and opens the door for deep discussions on developing character and other real life situations. Whether your favorite is the classic animated version or the new high-tech CGI Jungle book it makes a perfect choice for family movie night. But that doesn’t mean you have to just pop everybody in front of movie and have it end there! You can incorporate all kinds of fun themed … [Read more...]


Searching for Your First Home: What to Keep in Mind

The average American buying a home for the first time is 32 years old, has a median income of $72,000 and pays a median home price of $182,000, according to a recent report by the National Association of Realtors. Whether you fit the average profile or not, and whether you plan to buy in Charlotte, Boston, San Diego or anywhere else, there are a few things you should keep in mind when searching for your first home. Get Pre-Approved Before you even begin searching for the right home, you’ll … [Read more...]


Save up to $500 on Your Next Vacation

If the pressure of the workday grind is getting you down, it is obviously time for a vacation. A vacation is the best way to recharge and get back in your productive zone. Whether your idea of a stress-free week is a paradise getaway relaxing on the beach or a mountain ski retreat, taking time for yourself is essential to maintain both your mental and physical health.   Of course, as with any vacation, expenses begin to add up. For many, money is the reason for delaying a … [Read more...]


8 Great Uses for Utility Trailers

If you’ve ever wished that you owned a trailer when trying to accomplish certain tasks, now might be the time to make it a reality. Perhaps you’re on the fence about purchasing one because you’re not sure the financial investment would pay off. For example, you might wonder how much you would actually use the trailer. To help you make a decision, check out these eight great uses for utility trailers:     1.Moving Furniture and Appliances When moving items like … [Read more...]


How to Road Trip in a Foreign Land

There are two kinds of road trip. One you begin spontaneously from your own front door, hopping into your car to find solace on the open road. And in the other, you arrive in a foreign land to explore new things from the comfort of a rented vehicle. In this article, you’ll find the roadmap for your road trip abroad - everything you need to know to make your road-based holiday a complete success. From documentation to finding your way to unmissable locations, you’ll find the advice presented … [Read more...]


Things To Consider Before Vacationing At A Cabin

Renting a cabin can be an enjoyable way to spend your vacation. Many cabins are located in state parks or in mountain areas, offering beautiful views while you sit on the front porch or while you're looking out the windows as you enjoy the warmth of a roaring fire. Before looking into Beavers Bend cabin rentals, there are a few things to keep in mind so that you have the best experience possible whether you're traveling alone or spending time with your family for a few days. Find out what is … [Read more...]


How To Make Your Hobby A Full Time Job

Much of what we end up doing with our lives can be a matter of routine; irrelevant to what we really want. The trials of life can be so overwhelming sometimes that we can lose track of what we love to do. Whether you’re feeling out of place in a job or sense that you’ve abandoned a past passion, this article is aimed at those who’re looking to combine their hobby with their full- time job. A  job that you enjoy - that you can lose track of time while doing - represents a wonderful … [Read more...]


4 Signs You Need to Change Your Life

To live the best life possible, you need to be 100% happy with who you are, what you do, and how you live your life.  Unfortunately, many people ignore the signs of their unhappiness or convince themselves they can’t do anything more to improve their circumstances.  However, you should never stop focusing on self-improvement if you want to reach your potential and achieve your goals. To ensure you are maximizing every day, here are four signs you need to change your life. You … [Read more...]


How To Make Your New Property Feel Like Home

When you first move into a new property, it can feel strange and not like your real home for while. It will always take some getting used to, but you can speed the process up by taking a few steps which will help to turn the house into a home and somewhere that you feel settled and take great pride in. Some of these steps are simple while others will take a little time and effort, but they can all be effective ways to settle into a new property and start an exciting new chapter in your … [Read more...]


Freeze-Ahead Meals and Sauces

Have you ever wished you could fill your freezer with meals that are already prepared and ready to heat and eat? Oh, yeah, those are called TV dinners, but you’re not convinced they’re that healthy or they don’t come in the foods your family likes. You could make your own freeze-ahead meals and sauces. It will take some time but it can be so comforting knowing you have those meals for those evenings you simply don’t want to cook. Preparing freeze-ahead meals will take time. You will want … [Read more...]


Ways to Dry or Dehydrate Fruits and Veggies

People who grow gardens each year hope that the garden will supply enough fruits and vegetables to be able to save some for the winter months. Some people choose to can their surplus while others freeze. Have you considered ways to dry/dehydrate fruits and vegetables as an alternative to canning or freezing? You can dry food in a number of ways: * Sun Drying * Solar Drying * Oven Drying * Dehydrator Drying To effectively dry food it is necessary to have the right combination of … [Read more...]